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General

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No New Posts General Board

You can talk about anything here

Moderator: Karin

Sub-boards: Lifestyle, Hobbies, & Entertainment, Chit-Chat & Small Talk, News-Current Local, National, and Worldwide News Stories, Beauty & Fashion

5 11 5 Things you never leave home without
by bellamama
Mar 1, 2008 15:52:10 GMT -5
No New Posts Introduce Yourself

Please introduce yourself and tell us who you are, where you live, age, goals, or anything you would like to share with us.

Moderator: Karin

4 6 Kate
by kms
Jul 31, 2008 7:13:29 GMT -5

Personal Training

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No New Posts Bootcamps

Find out bootcamp information such as date/time, cost, basic information, and also sign-up for a bootcamp here

Moderator: Karin

10 16 September 7, 2008
by Karin
Aug 27, 2008 15:32:11 GMT -5
No New Posts Personal Training Information

General and specific information about personal training

4 4 What type of training would you be interested in?
by Karin
Nov 26, 2007 13:20:51 GMT -5

General Health & Fitness

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No New Posts Training Information & Questions

any questions or information about exercises, techniques, proper form, etc.

Moderator: Karin

Sub-board: Injuries-Questions & Answers, Prevention & Rehabilitation

6 9 Myofascial Release
by Karin
Feb 8, 2013 16:59:13 GMT -5
No New Posts Nutrition & Training Logs

Please keep us up to date with daily, weekly, or monthly diet, nutrition, & training details

Moderator: Karin

1 1
No New Posts Lifestyle & Workout Tips

If you need helpful tips on being organized, time management, or motivation, etc. look no further

Moderator: Karin

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Food, Nutrition, Supplementation, and Recipes

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No New Posts Diet , Nutrition, and Supplement Information

Got a question about water, calories, protein, carbs, fat, or supplements? You've come to the right place.

Moderator: Karin

Sub-boards: General Nutrition Information & Tips, Vegetarian and Vegan Nutrition and Food, Supplements

5 6 Basic Nutrition Information
by figuregirl
Aug 4, 2010 15:48:58 GMT -5
No New Posts Recipes

Find favorite recipes here.

Moderator: Karin

Sub-boards: Healthy Recipes, Not So Healthy Recipes

32 34 Karin's Open Faced Omelette
by Karin
Feb 20, 2013 18:39:19 GMT -5
No New Posts Food Finds

Do you have a favorite food or food product that you love or just discovered? Post it here!

Moderator: Karin

0 0 No posts have been made on this board.

Just for Moms

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No New Posts Pre/Post Natal/Pregnancy/Moms-Fitness & Nutrition

Training and Nutrition for pre/post-natal

Moderator: Karin

Sub-boards: Pre-Natal Fitness & Training, Pre-Natal Nutrition, Post-Natal Fitness & Training, Post-Natal Nutrition

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No New Posts Mom Talk

Mom talk & chit-chat

Moderator: Karin

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No New Posts Nutrition for Your Children

Need help with proper nutrition for your little ones? Find it here!

Moderator: Karin

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No New Posts Fitness & Training for Your Children

Ask and answer questions about helping your children become more active and physically fit as well

Moderator: Karin

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No New Posts Gadgets & Gizmos for Moms and Kids

Do you need, or have you found, a product for moms or kids? Post it here!

Moderator: Karin

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Green Living

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No New Posts Organic Food

Anything and everything about Organic Foods.

Moderator: Karin

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No New Posts Green/Earth Friendly Products

Ask and respond to questions about all natural/green living/earthy-friendly products. Let's help improve the quality of life on our planet!

Moderator: Karin

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No New Posts Animal Testing/Cruelty & Welfare

Information regarding animal testing and animal cruelty

Moderator: Karin

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No New Posts Reduce, Re-use, and Recycle

Ways to reduce, re-use, and recycle. What's your Carbon Footprint on Earth? List your tips/tricks/recommendations on making our planet a better place to live.

Moderator: Karin

0 0 No posts have been made on this board.
No New Posts Gardening & Compost

Anything and everything related to Gardening & Compost

Moderator: Karin

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Competing in Fitness, Figure, Bodybuilding

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No New Posts Competition Resources

Everything you want or need to know about competing

Moderator: Karin

3 4 FIGURE & FITNESS COMPETITION SUITS
by figuregirl
Aug 4, 2010 15:46:39 GMT -5
No New Posts Competitions

Got an event coming up?

Moderator: Karin

0 0 No posts have been made on this board.

Legend

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